General fitness

Contacts

• Some local groups organise local walks for older people, most of which are free.
  Over 50's Club at Woking Leisure Centre
  Tel 01483 771122
  The University of The Third Age
  Tel 01932 348877
• Sport England aims to lead the development of sport in England by working with the public, commercial and voluntary sectors.
  16 Upper Woburn Place, London WC1H OQP
  Tel 020 7273 1500
  www.sportengland.org
• 'What's On In Woking' is free and available from Woking Library, a number of shops, pubs and other public places. This publication sometimes features health events and organised walks.

Woking Leisure Centre is an excellent starting place to find out about various leisure and sporting activities. The Leisure Centre can also provide a fitness assessment or a tailor made fitness programme. The Over 50's Club offers many sporting opportunities at reduced rates. Tel 01483 771122

Visit Woking Library for literature and listings about planned local walks. They also have leaflets about local health organisations and related health matters.
Tel 01483 750591